Health Corner

What to do when blood cells are huge numbers?

In blood, there is a type of white blood cell which is disease-fighting called Eosinophils. When the number of cell count is more than the normal count rate you will get frequently cold, cough, and continuous sneezing. To get rid of this, take a handful of mint leaves, salt, chilly, and tamarind and blend it into chutney. Consuming it daily you will get better results.

Do you and your kids get cold and fever?

No worries. Take 5 pepper and 1/2 teaspoon of jeera and munch it. Also, take 10 pepper and boil it with 1 glass of water. When the water reduces to half of the glass, remove it from the stove and let it down cool and drink it.

Having too much of blood flow during periods?

Munch red banana with cardamom. Also, daily eat a spoonful of aloe vera with panang kalkandu (palm candy). This will result in a normal flow of blood. Also, reduces the body heat.

To strengthen bones

Take dhaniya, red chilies, Bengal gram dal, and onion. Dry the ingredients in a pan and make powder with salt and asafoetida. Mix this powder in hot rice with gingelly oil and eat. This powder has a rich source of calcium which strengthens the bones.

For diabetics

Take 1 teaspoon of fenugreek and soak in buttermilk overnight. Drink this mixture the next day morning in an empty stomach after brushing. The continuous process will produce better results.

To keep the body fresh

Take 1 teaspoon of honey, 1 teaspoon of lemon juice, 1 pinch of palm jaggery, 1 teaspoon of pepper powder. Mix this in hot water and drink.

Curing asthma

Take 100 grams of ajwain, 50 grams of thippili or long pepper dry this in pan and powder it. Mix this powder with honey and eat. Make sure this mixture is 1 full spoon for a day. Eating it daily you will get rid of cold and also the breathing flow will be good. Also, take guava and eat it with black salt. This also gives better results in reducing asthma.