Are you worried of the dark brown colored spots on your
teeth? Have you ever thought what makes your teeth with brown spots?
In our daily routine life because of some activities we get
these brown spots, we can get rid of these spots on following some simple
procedures. For that, first we need to find the cause.
It may be due to,
- Food and drink
- Tobacco products
- Decay on tooth
- Some genetic issues
- Growing old etc.,
How can we prevent these brown spots?.................
Here are some of the remedies which can be helpful in
preventing
Do oil pulling
Oil pulling removes the dust particles, bacteria, debris
from your mouth. Whitening of teeth can results with oil pulling. Use sesame
oil, coconut oil for better results.
Brushing
Brushing your teeth properly can help you in preventing
stains from the teeth. At least twice in a day do brushing.
Salt
Brush your teeth with salt; it is one of the oldest ways. Don’t
take too much of salt. Dip a pinch of salt with your brush and do brushing.
Avoid:
Avoid consuming too much of,
- Coffee and tea
- Candy
- Sweets
- Artificial colored foods
- Dark colored sauces
- Dark liquors and red wine
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