“Hair doesn’t make a
woman but good hair does”. Nowadays, hair loss has become a huge problem for
everyone. A long, healthy and a beauty hair is been loved by everyone. Who
doesn’t love to have a healthy and a beautiful hair? A healthy hair can be well maintained but what
to do with a cursed hair loss? Everyone needs a strong weapon to fight against
the hair loss. Here are some simple ways to restrict and control the hair loss
and hair fall with fruits. Wait! What with fruits? Can hair loss can be
restricted with fruits? If there arises one such question in your mind, then
yes will be the answer. Definitely hair loss or hair fall can be restricted by
fruits. A survey says, that adding daily a small portion of fruits in your diet
will definitely help you to control the hair from hail loss.
Here are some of the
best fruits that help in restricting the hair loss and preventing them
gradually. Add daily a small portion of these fruits to your diet so that it
helps you a lot.
Grapes
From olden days, grapes
had been a very good weapon for controlling hair fall. Grapes have a rich
source of vitamins, many minerals like calcium, iron, magnesium, phosphorous,
sodium, zinc etc. Grape seeds hair pack helps a lot in restricting the hair
fall. And also, eating a small portion or a handful portion of grapes helps a
lot in preventing hair loss. Both the grapes and grape seed oil helps a lot in
restricting hair loss.
Banana
Banana always helps in maintaining a good healthy diet. Bananas are
containing many minerals and nutrients which helps in growth of the hair. And,
also helps in strengthening the hair and prevents from hair loss. Consuming
bananas daily will result in long shiny and a beautiful hair. Also applying
hair mask with bananas will give a shiny hair. Bananas helps in shielding your
hair and also repairs and rebuilds your damaged and weakened hair.
Oranges
Oranges consists of a rich source of vitamin C and contains many
vitamins and minerals in it. Oranges contain a huge amount of flavonoids,
magnesium, beta-carotene. Consuming oranges will increase your hair growth.
Apple
The apple is the noblest of all the fruits. Apple is the top most best
remedy for hair growth. Apple has always been the best choice for hair growth
and it restricts hair loss. Consuming apple with its skin is even more healthy.
As, apple skin contains fiber, calcium, minerals, vitamins etc. “An apple a day
keeps the doctor away”, so keep the habit of eating apples daily.
Strawberries
Strawberry fruits generally helps in maintaining both our health and
beauty. This sweet fruit contains many essential nutrients that helps in growth
of the hair and also it reduces the hair fall. Strawberry fruits additionally
contains Vitamin B and Vitamin C which helps in hair growth and also it
strengthens the hair. A bowl full of strawberry helps in your hair growth and
also it restricts hair loss.
Pineapple
Pineapple is a tropical fruit. Pineapple is loaded with rich sources of
Vitamin C and manganese. Also, it contains fibers, folate, copper, Vitamin B1,
vitamin B6 etc. Eating pineapples helps in hair growth and also it thickens the
hair. Consuming pineapple fights against the germs in your body and protects
your body.
Berries
Consuming berries reduces hair fall or hair loss naturally. It contains
bioflavonoid, which helps in growth of the hair and adds thickness to the hair.
Also, consuming berries helps in shiny, silky, long hair.
Gooseberries
Gooseberries are widely used in hair growth. It is the key ingredient
for all hair oils. Gooseberry enriches the hair to grow long and shiny. And
also gooseberry is an effective medicine for prevention of grey hair. One can
prepare homemade gooseberry hair oil all by yourself at home.
Get the gooseberries and wash them. Then, cut the gooseberries into
small pieces and allow them to dry in shade until it becomes completely dried
and hard. Now, powder the dried gooseberry pieces finely. Now, add this powder
into a pan with coconut oil and heat them. Remove, the pan when the oil turns
into brown in color.
Now, the homemade gooseberry hair oil is ready. This oil gives more
benefits to the hair. It enriches hair growth and restricts hair loss. This
hair oil helps to grow a long shiny black colored hair that is thick and
strong. This hair oil is one of the best remedy for premature of grey hair.
Apply this oil in your scalp and massage your hair. Use this hair oil twice a
week. Applying this hair to the scalp indicates a long shiny strong hair. Make
use of this oil.
