“Beauty is the
illumination of your skin and soul”. Giving importance to your skin moves
deeper and bottomless. Many of us think that the skin is only the protective
outer layer of our body. But mostly physician says that skin is considered as a
part of our body. Every woman wants glowing and flawless skin. Having a good skin
is very crucial for all women whether she is a home maker or a student of a
working professional.
Skin protects and shields
you from all outside factors like dust, moisture, sun, cold etc. Your skin can
be either a healthy good one or bad. Also, your skin gets weak when your skin
gets dull by many other factors due to over exposure of sunlight, aging
factors, stress, lack in dietary habits, loss of estrogen during menopause.
Unlike further organs
in your body one can apply moisture, lotions directly on your skin. One can
keep the skin and face to look healthy and fresh all day in your life. To keep
your skin healthy and fresh follow these seven natural steps and make your skin
glow.
Know your skin type
Firstly, know your skin
type. The skin type includes dry, sensitive, normal, combined and oily. Try to
find which skin type does your body has obtained. Each skin type needs to have
specific care and attention.
Take small time during your showers and avoid long minutes
During shower hours
take small amount of time and avoid longer hours. Because, on taking more time
during showers your protective oil that shields your skin gets washed of.
Take cool breeze showers and avoid steamy, hot showers
Hot steamy shower make
your skin dry and removes all moisture from your skin. While, taking cool
breeze showers does not affect your skin much.
Give equal preferences to neck and chest area like face
The neck and the upper
chest area are covered by sensitive skin layer which gets mostly affected by
outside factors like sunlight exposure, dust, air etc. which causes these parts
to look skinny, dark and dull. So, keep these parts clean and fresh.
Apply lotions,
moistures, and keep these parts hydrated and makes your skin to feel fresh and
healthy.
Check which part of your area is dry
Scratch a small area of your legs or arms using the finger nail to find
whether your skin is dried. Leaving a white mark on your skin indicates the
part has dead skin cells. So, moisturize your skin to remove dead cells.
Give oil massage to your skin
Give your skin oil massage twice a week. This keeps your skin
moisturized and gives your skin a softy touch. Apply oil in your body and
massage your body. Take rest for 30 minutes to 1 hour. And then take shower.
